Certified Level 5 Soft Tissue Therapist

Relieve Pain with Professional Sports Massage

Sports Massage, Kinesio Taping, Acupuncture and Remedial Massage in Upminster and Seaford

Read about benefits of Sports Massage here

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Learn more about me

Sports Massage

Soft tissue therapy

Kinesio Taping

Reduce pain and inflammation

Acupuncture

Treat chronic pain

Soft Tissue Therapy involves the management, manipulation, and rehabilitation of soft tissues, including muscles and tendons. This therapy is beneficial not only for athletes but for anyone looking to prevent or recover from soft tissue injuries.

My name is Carina, and I am a qualified remedial soft tissue therapist with a Level 5 certification from the London School of Sports Massage and an advanced Kinesio taping certification from the Kinesio Association. In addition to my expertise in soft tissue therapy, I am also a professional musician, teacher, and sports instructor.

    
 
 
        
   john szczygielski 
 2021-12-23
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been suffering from the side effects of Guillain–Barré syndrome for about 6 years now and one of the worst feelings I had was a burning scalding sensation down my right leg. It was worse at night preventing me from sleeping, my wife suggested to see Carina I was doubtful because of it being nerve damage, but I went and she massaged my legs and applied acupuncture needles, that night I managed to sleep naturally without having drop off through exhaustion with pain. About an 80% reduction greatly improved I’ve booked for some treatments absolutely wonderful I would highly recommend her.
  
 
       
   Terri Harris 
 2020-12-11
 
 
 Trustindex verifies that the original source of the review is Google. I first saw Carina in January for a persistent shoulder niggle.. following seeing carina my shoulder has been much better, where prior of i did too much I would have to stop any activity for a week or so. Carina was very professional and understood the issue I had and how best to treat it. I have been back today and will use her again in the future!
  
 
       
   Katie Lawson 
 2019-10-09
 
 
 Trustindex verifies that the original source of the review is Google. Very professional, relieved chronic back pain, would highly recommend
  
 
       
   Michael Hart 
 2019-05-08
 
 
 Trustindex verifies that the original source of the review is Google. Having used a number of different therapists over the years to treat my on going back and neck problems, I was recommended to see Carina. She is by far the best therapist I have used. Carina is extremely professional, knowlegeabe and expert in her field. In addition, she treats her patients with courtesy and empathy.  I have now found a therapist that I am keen to stick with. It goes without saying that I would not hesitate to recommend her to others.
  
 
       
   The4Friends 
 2019-01-20
 
 
 Trustindex verifies that the original source of the review is Google. Great
  
 
       
   Michael Brownlie 
 2018-05-18
 
 
 Trustindex verifies that the original source of the review is Google. Absolutely fantastic. Carina is very professional and uses a great mix of techniques to get every knot out!

I've previously shied away from acupuncture but Carina is extremely skilled at getting the best out of this technique and it really does help, as well as using traditional deep tissue massage for my aching legs from running.

It will be very difficult for me to ever go anywhere else!!!
  
 
       
   Terry Ford 
 2018-03-19
 
 
 Trustindex verifies that the original source of the review is Google. Class.